Frequently Asked Questions

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 Our gym is open 7 days a week from 6 a.m. to 9 p.m. with Kisi remote access for members. Coaches are there whenever classes are booked.

 No! We welcome all skill levels, from beginners to experienced boxers. 

 All adult memberships include access to the gym 7 days a week 6a to 9p, access to virtual coaching videos and at least 1 open sparring day. 

After that, just pick the amount of in person classes you want to attend per week; 1x week (Basic) 2x week (Novice) 3x week (Amateur) unlimited (Pro)

Just email chris@centraloregonboxing.com with the request and it's done. 

If even 1 person is signed up, class is on! This is why it's important you sign up for the class(es) you want to attend. Classes are capped to 6 and if they're full you will go onto a waiting list.

 Virtual coaching is included with all memberships and provides 1-hour structured workouts designed by Christian Valverde. You can access them at your convenience through the member portal. 

 Classes can be booked online through our member portal once you’ve signed up. 

 Comfortable athletic wear, boxing gloves, hand wraps, and a positive attitude! If you don’t have gloves or wraps, no problem—we offer high-quality gloves for purchase at $60 and hand wraps for $10. 

If a Central Oregon Boxing Coach approves, you are good to spar. We require headgear, mouthguard, 5 meter hand wraps, and 16 oz high quality sparring boxing gloves for your and your opponents safety.

If we have 3 people that can commit to a time and day each week, we will add the class for you!